Candlelight Yoga

This class is taught by:

Kathy Kenneally

Gentle Flow Yoga

An all levels vinyasa class with a calming pace to allow time for additional guidance. Modifications are offered to give students the ability to choose a more beginner or more advanced practice. Gain strength and flexibility at your own speed and end each class with a guided meditation to relax and restore.

Restore and Replenish. Begin the work week with this therapeutic yoga surrounded by candles to create a relaxing ambient.

Upcoming classes:

  • Sun Dec 09 7:00 pm - 8:00 pm with Kathy Kenneally
  • Sun Dec 16 7:00 pm - 8:00 pm with Kathy Kenneally